Long-term health protocol
Optimisation starts with understanding your health today. Build a considered plan around your test results, habits and goals, with a long-term view rather than quick fixes.
Doctor-led
Clinical decisions made by GMC-registered doctors
Start with your concern
Want to protect your health for the years ahead?
You don't need to know the cause before asking for support. An assessment is the starting point, not a diagnosis.
- You want a clearer picture of your health
- You want to support energy, sleep and recovery
- You want a test-led approach to healthy ageing
Your next steps
Understand the cause. Consider the options.
01
Start with the Prime Check
A questionnaire about your symptoms and goals. It does not provide a diagnosis or determine treatment suitability.
02
Take a blood test
Your results are reviewed by a GMC-registered doctor, so any recommendation rests on evidence rather than symptoms alone.
03
Clinical assessment
A GMC-registered doctor can review your history and results, advising which blood markers or further checks are appropriate for your goals.
A personalised protocol may consider nutrition, movement, sleep, recovery, test-based supplementation and hormone health where clinically appropriate. Reviews help guide adjustments; no protocol guarantees a longer life or a particular outcome.
Clear costs before you commit.
Optimisation and longevity protocol prices, broader blood panels and additional tests will be confirmed before booking. The hormone assessment package is not a comprehensive longevity package.
FAQs
Is this only for business leaders?
No. This approach is for men who want to understand and support their long-term health, whether or not they run a business or consider themselves a high performer.
Is the Prime Check a diagnosis?
No. It is a short questionnaire about your symptoms and goals. It does not provide a diagnosis or determine treatment suitability.
What health checks should men consider after 40?
Health checks should be guided by age, symptoms, family history and individual risk factors.
These may include blood pressure, cholesterol, cardiovascular risk, diabetes risk, weight, waist measurement, sleep and mental wellbeing.
Additional blood tests may be appropriate where symptoms or clinical findings suggest a particular health concern.
Testosterone testing is generally most useful when symptoms or clinical findings suggest possible deficiency rather than as routine screening for every man over 40.
Can blood tests identify the causes of fatigue and poor concentration?
Blood tests can help investigate certain causes of fatigue and concentration difficulties, including anaemia, thyroid disorders, diabetes and selected nutritional deficiencies.
However, blood tests cannot identify every cause.
Sleep quality, mental health, medication effects and other health factors may also require assessment.